THE LOFT STUDIO CLASSES.
Designed to get you moving, all our Yoga & Pilates classes are 45-60 mins and are suitable for all levels, held at The Loft Studio.
FITNESS YOGA.
Our signature class that focuses at flowing breath with movement and achieving a full body workout and stretch.
SLOW FLOW.
A ‘wind down’ style class that channels your energies into finding calm in stillness, slowing moving from poses helping you get a deeper, more effective release. Ideal for beginners or anyone returning to Yoga after a while.
FITNESS PILATES.
A strong class focusing on strengthening the whole body and is the ideal class for anyone suffering any lower back issues. Pilates helps to realign the mind and body.
YOGALATES.
A hybrid class of Yoga and Pilates. The perfect balance of each practice designed to make you feel longer, stronger and calmer.
YOGA FLOW
A class for beginners and improvers, a perfect opportunity to learn and improve postures, sequences, alignment and breathing techniques.
YIN YOGA
Yin Yoga is for those who are looking to find some calm to their day. A slower paced class where we hold poses for longer to get a deeper stretch. A class to unwind and relax and ideal for anymore starting out with Yoga.
Book a Class
Get in touch! We can’t wait to welcome you to the Studio.